


Registered Massage Therapists (RMT's) are fully trained to help relieve:
Stress relief and associated conditions
Headaches and migraines
Muscle and related conditions such as spasms, strains and sprains
Back pain
Repetitive strain injury
Circulatory problems
Pregnancy muscular discomfort
Post-injury and post-surgical rehabilitation
And many other conditions…
Benefits of Massage
Reduced pain
Reduced stress
Better sleep/rest
Easier breathing
Increased energy levels
Improved awareness of self
Improved movement, space, and flow within the body
Enhanced positive attitude and overall sense of well-being

It is encouraged that you arrive 5 minutes before the session to allow for any questions
or concerns to be discussed. This also allows for you to enjoy to the full hands-on portion of the
session.

During a massage therapy treatment, massage oil is used on the unclothed
body, underwear is optional, lying between sheets and appropriately draped for warmth, comfort,
and privacy. Only the area being worked on will be uncovered.

Gratuity is optional - appreciated, but never expected.

after deep tissue work?
It is not uncommon to feel sore in the area in which deeper focused technique was applied
to during the session. The soreness is most common after the first deep treatment, and usually
lasts no longer than one to two days- it should feel as if your muscles have had a good work out at
the gym. If you have any questions regarding post treatment concerns, please feel free to consult
your therapist.