Benefits

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Registered Massage Therapists (RMT's) are fully trained to help relieve: Stress relief and associated  conditions Headaches and migraines Muscle and related conditions  such as spasms, strains and sprains Back pain Repetitive strain … [Read More...]

Why Massage?

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Massage acts to reset the muscles of the body thereby enabling: Reduced pain Reduced stress Better sleep/rest Easier breathing Increased energy levels Improved awareness of self Improved movement, space, and  flow within the … [Read More...]

What we do

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The following techniques may be incorporated in any treatment depending on your individual needs. Sports Massage A special form of massage developed to help athletes reach their peak performance, to assist in their recovery afterwards and to … [Read More...]